“Herd At Home” Series Virtual Workout
Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)
Author: River City Strength and Conditioning
[Monday] 020821
“Herd At Home” Series Virtual Workout
Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)
[Saturday/Sunday] 020621/020721
Weekend Warrior Workout
MetCon
“Jaromir Jagr”
Accumulated Over The Weekend Perform:
750 Squats
500 Situps
250 Pushups
*Side Note: Jagr Performs 1000 Squats Daily*
[Friday] 020521
“Herd At Home” Series Virtual Workout
Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)
[Thursday] 020421
“Herd At Home” Series Virtual Workout
Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)
River City Strength and Conditioning 