River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 022015

February 20, 2015UncategorizedRiver City Strength and Conditioning

CROSSFIT

Chalk Talk

Footwear/Accessories

Skill

Snatch Tempo/Technique

Burpee Technique

MetCon

Open 13.1

Click here to view the Open workouts, and here to view our individual/team roster and perhaps sign up for the Open?!?

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