MAY THE FOURTH BE WITH YOU!!!
CROSSFIT
Strength
Yoda Squats 10-8-6-4-2
-20 Leia Leaps AFTER each set
MetCon
The Original Trilogy For Time of:
100′ Luke Skywalker Lunges (35/55#)
21 Han Solo Pushups
15 Chewbacca Chin-ups
9 Darth Vader Down Ups (14/20#)