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Winnipeg, Manitoba
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WOD 060115

June 1, 2015UncategorizedRiver City Strength and Conditioning

CROSSFIT

Power Snatch Technique/Catch

Lift

Power Snatch 8-8-8-6-6-6

MetCon

3 Rounds For Time of:

25 Wall Balls (W:14/9 M:20#/10′)

25 T2B

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