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Winnipeg, Manitoba
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WOD 111115

November 11, 2015UncategorizedRiver City Strength and Conditioning

CROSSFIT

Lest We Forget.

image

MetCon

“Bulger”

10 Rounds For Time of:

150m Run

7 CTB Pullups

7 Front Squat (95/135#)

7 HSPU

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