CROSSFIT

Strength

Thruster 5-5-5-3-3-3

Skill

Double Unders/Pistol Squats

MetCon

For Time:

Buy In: 40 Pistols

100-75-50-25 of:

Double Unders

*5 Deadlifts (225/315#) Between Rounds*

Cashout: 40 CTB Pullups