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Winnipeg, Manitoba
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WOD 061517

June 14, 2017UncategorizedRiver City Strength and Conditioning

CROSSFIT

Strength

Strict Press 1RM

MetCon

20 Rounds For Time of:

1 Weighted Chin-Up (35/50#)

3 Deficit HSPU (4″)

5 Clean & Jerk (55/75#)

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