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Stadium Showdown Tryouts – WOD #4

July 13, 2017UncategorizedRiver City Strength and Conditioning

WOD #4

9 Minutes To Complete:

30 HSPU

100’ OH Lunge Walk (65/95#)

15 BAR MU

100’ OH Lunge Walk (65/95#)

30 HSPU

100’ OH Lunge Walk (65/95#)

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