WOD 072018 July 19, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Deadlift 4×3 @ 75%, 3×2 @ 80% MetCon 5 Rounds For Time of: 10 Burpees 10 Box Overs (20/24″) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
