WOD 081018 August 9, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Lift Deadlift 2×1 @ 90%, 2×1 @95% MetCon 15 Minute AMRAP of: 60 Double Unders 20 SA DB Snatches (35/50#) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related