WOD 082718 August 26, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Front Squat 3×6 @ 75% MetCon 21-18-15-12-9-6-3 For Time of: SDHP (55/75#) Pushups Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related