WOD 091718 September 16, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Front Squat 3×5 @ 80% MetCon For Time: 40 T2B 25 OH Squats (95/135#) 10 Burpee Box Overs (24/30″) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
