WOD 102318 October 22, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Lift i) Clean 5-3-3-3-2-1-1-1 (Heavy Single) MetCon 7 Minute AMRAP of: 25 Double Unders 5 HSPU Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related