WOD 110518 November 4, 2018UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Back Squat 3×2 @ 90% MetCon 8 Rounds For Time of: 2 Squat Cleans (155/225#) 6 CTB Pullups Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related