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The Future of Fitness – Coach Glassman Interview (Long)

November 17, 2018UncategorizedRiver City Strength and Conditioning

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Dear Moms Everywhere,
Calling all Fitness Junkies!!!
The rowers need a break after today... #sprints #intervals #anaerobic #pukey #hiit #redline
Tomorrow...#wereback #allthefeels #finally #safetyfirst

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