CROSSFIT

Strength

EMOTM 10 Minutes of:

2 Back Squats @ 80%

MetCon

For Time:

4 Squat Cleans (125/185#)

1 Round of “Cindy”

3 Squat Cleans (145/205#)

2 Rounds of “Cindy”

2 Squat Cleans (155/225#)

3 Rounds of “Cindy”

1 Squat Clean (165/245#)

4 Rounds of “Cindy”