CROSSFIT
MetCon
For Time:
3 Rounds of
10 Snatches (65/95#)
12 Bar Facing Burpees
-Rest 3 Minutes-
3 Rounds of:
10 Bar Muscle Ups
12 Bar Facing Burpees
CROSSFIT
MetCon
For Time:
3 Rounds of
10 Snatches (65/95#)
12 Bar Facing Burpees
-Rest 3 Minutes-
3 Rounds of:
10 Bar Muscle Ups
12 Bar Facing Burpees