River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 052919

May 29, 2019UncategorizedRiver City Strength and Conditioning

CROSSFIT

MetCon

10 Rounds For Time of:

30 Air Squats

3 Ring Muscle Ups

Accessory

Partner Sprint Pyramind 1-2-3-4-5-4-3-2-1

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