River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 052819

May 28, 2019UncategorizedRiver City Strength and Conditioning

CROSSFIT

Lift

TnG Power Snatch 3-3-2-2-2-2 (Ascending)

MetCon

For Time:

100 Push Press (75/115#)

*Every Dropped Bar = 8 Straight Arm Burpees*

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