River City Strength and Conditioning

Winnipeg, Manitoba
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IMPORTANT ANNOUNCEMENT!!!

September 27, 2019UncategorizedRiver City Strength and Conditioning

Fridays workout will be performed as an individual, and Saturdays workout is to be performed in teams of 2 or 3!!!

Please see Zen Planner for full schedule updates.

Non-members can register HERE.

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← WOD [Friday] 092719
NOWS V Competition Details →

RCSC's Instagram

On any normal day, it is our job as coaches to teach athletes how to move biomechanically correct, how to tackle a workout wisely, how to scale properly and how to “get going when the going get’s tough”. Some days as coaches we are cheerleaders, some days we are teachers, and some days we are just someone who keeps you accountable by being present.
Schedule updates for the upcoming Easter Long Weekend and the “EPIC” blizzard have been posted on our website along with a few bodyweight WODs if you’re stuck at home!!
Come on out!!!
#earned #thewall

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