CROSSFIT
MetCon
In Teams of 2 Complete For Time:
100 Power Snatches (Shared – 65/95#)
250m Run (Together)
80 Calories Assault Bike
250m Run (Together)
60 T2B (Shared)
250m Run (Together)
40 DB Man Makers (Shared – 20/35#)
250m Run (Together)
20 Rope Climbs (Shared)
250m Run (Together)
