“Herd At Home” Series – Workout Challenge

6 Rounds of:

30s Air Squats

30s Burpees

30s Pushups

30s Situps

60s Rest

-MUST post or tag picture (Video would be great too!) of you performing the workout, and include your total rep count in the caption on EITHER Instagram (@rivercitysc), OR our Facebook Members Page (River City Herd).

-We will be using the honour system, so be sure to perform quality reps!!!

-MOST REPS wins a $20 GC to Starbucks and a NEW RCSC T-Shirt!!!