Lift
Snatch 6×2 @ 75%
Strength
Back Squat 3×5 @ 75%
“Herd At Home” Series Workout
Please See Our Facebook Members Page (CLICK HERE)
Lift
Snatch 6×2 @ 75%
Strength
Back Squat 3×5 @ 75%
“Herd At Home” Series Workout
Please See Our Facebook Members Page (CLICK HERE)