River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 032321

March 22, 2021UncategorizedRiver City Strength and Conditioning

Lift

Clean & Jerk

2-2-1-1-1 (Ascending)

MetCon

EMOTM 10 Minutes of:

6 Thrusters (65/95#)

6 Pullups

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