MetCon

2 Rounds For Time of:

250m Row

25 Hang DB Clean & Jerk – R (35/50#)

250m Row

25 Hang DB Clean & Jerk – L (35/50#)

250m Row

25 SA DB Front Squat – R (35/50#)

250m Row

25 SA DB Front Squat – L (35/50#)

250m Row

25 SA DB Split Squat Thruster – R (35/50#)

250m Row

25 SA DB Split Squat Thruster – L (35/50#)