River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 072721

July 27, 2021UncategorizedRiver City Strength and Conditioning

Lift

i) Snatch Balance 3×5 (Ascending)

ii) Snatch Pull 3×3 (Ascending)

iii) Snatch 3×3, 3×1 (Ascending)

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