MetCon

“Route 90”

For Time

200 Double Unders (500 Single Skips)

175 Push Press (Bar)

150 Air Squats

125 Situps

100 Burpees

75 Tuck Jumps

50 Pushups

25 Turkish Getups (Bar)

*Partition As Needed*

*ALL Double Unders/Skips MUST Be Completed Before Partitioning*

*50 Minute Time Cap*