MetCon
12 Rounds For Time of:
2 KB Turkish Getups (1/1.5 Pood)
6 CTB Pullups
10 Calorie Row
14 KB Swings (1/1.5 Pood)
[50 Minute Time Cap]
MetCon
12 Rounds For Time of:
2 KB Turkish Getups (1/1.5 Pood)
6 CTB Pullups
10 Calorie Row
14 KB Swings (1/1.5 Pood)
[50 Minute Time Cap]