River City Strength and Conditioning

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[Friday] 022522

February 24, 2022UncategorizedRiver City Strength and Conditioning

MetCon

CFG Open 22.1 (Click To View)

15 Minute AMRAP of:

3 Wall Walks

12 DB Snatches (35/50#)

15 Box Jump Overs (20/24″)

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