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[Tuesday] 060722

June 6, 2022UncategorizedRiver City Strength and Conditioning

MetCon

8 Rounds For Time:

8 Strict HSPU

6 Deadlifts (185/275#)

40 Double Unders

Accessory

EMOTM 7 Minutes of:

4-6 Strict Pullups OR Weighted Pullups

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