MAX OUT SATURDAY!!!

Olympic Lifting

Perform 3 Of The Following:

i) Snatch 1RM (3-2-1-1-1-1)

ii) Clean & Jerk 1RM (3-2-1-1-1-1)

iii) Clean 1RM (3-2-1-1-1-1)

iv) Jerk 1RM (3-2-1-1-1-1)

v) OH Squat 1RM (5-3-2-1-1-1)

vi) Front Squat 1RM (5-3-2-1-1-1)

vii) Hang Squat Clean 3RM (3-3-3-3-3)

viii) Hang Squat Snatch 3RM (3-3-3-3-3)

[90 Minute Time Cap]