MetCon
On Every 2nd Minute For 30 Minutes Perform:
35 Double Unders
15 Pullups
Accessory (Core)
Ab Ripper X (Click To View)
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MetCon
On Every 2nd Minute For 30 Minutes Perform:
35 Double Unders
15 Pullups
Accessory (Core)
Ab Ripper X (Click To View)
River City Strength and Conditioning 