MetCon

“Team Route 90”

For Time:

200 Double Unders/500 Single Skips

175 S2OH (Bar)

150 Air Squats

125 Situps

100 Burpees

75 Tuck Jumps

50 Pushups

20 Turkish Getups (Bar)

-> Performed As GROUP

-> Each Component Multiplied By Total People In Class

-> Partition As Needed (All Skips MUST Be Completed FIRST)