Strength

Back Squat 6×3 (Ascending)

Lift

Split Jerk 3-3-2-2-2-1-1-1 (Ascending)

MetCon

CrossFit Games Open 12.2

10 Minute AMRAP of:

30 Snatches (45/75#)

30 Snatches (75/135#)

30 Snatches (100/165#)

MAX Snatches (120/210#)

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