MetCon

In Team Of 2 Perform For Time of:

100 Bench Press (75/115#)

100 Snatches (65/95#)

100 Bicep Curls (Bar)

25 Double Unders (Each)

75 Bench Press (95/135#)

75 Snatches (75/115#)

75 Bicep Curls (45/65)

50 Double Unders (Each)

50 Bench Press (105/155#)

50 Snatches (95/135#)

50 Bicep Curls (55/75#)

75 Double Unders (Each)

25 Bench Press (125/185#)

25 Snatches (105/155#)

25 Bicep Curls (65/95#)

100 Double Unders (Each)

[45 Minute Time Cap]