MetCon
“Angie Meets Diane”
For Time:
100 Pullups
21 Deadlifts (155/225#)
21 HSPU
100 Pushups
15 Deadlifts (155/225#)
15 HSPU
100 Situps
9 Deadlifts (155/225#)
9 HSPU
100 Air Squats
[50 Minute Time Cap]
MetCon
“Angie Meets Diane”
For Time:
100 Pullups
21 Deadlifts (155/225#)
21 HSPU
100 Pushups
15 Deadlifts (155/225#)
15 HSPU
100 Situps
9 Deadlifts (155/225#)
9 HSPU
100 Air Squats
[50 Minute Time Cap]