MetCon

On A 50-Minute Timer Complete:

0:00-5:00

EMOTM of:

30-60 Double Unders

5:00-10:00

EMOTM of:

8-12 Calorie Ski Erg

10:00-15:00

EMOTM of:

6-10 Burpees

15:00-20:00

EMOTM of:

8-12 Box Hops (20/24″)

20:00-25:00

EMOTM of:

3-5 Wall Walks

25:00-50:00

Same As Above