[Wednesday] 070826

MetCon

In Teams of 2 Complete For Time:

800m Run (Together)

50 SA DB Hang Clean & Jerk – L (35/50# – Shared)

50 SA DB Hang Clean & Jerk – R (35/50# – Shared)

50 V-Ups (Each)

800m Run (Together)

50 SA DB Hang Snatch – L (35/50# – Shared)

50 SA DB Hang Snatch – R (35/50# – Shared)

50 V-Ups (Each)

800m Run (Together)

50 SA DB Suitcase Burpee – L (35/50# – Shared)

50 SA DB Suitcase Burpee – R (35/50# – Shared)

50 V-Ups (Each)

800m Run (Together)

[50 Minute Time Cap]