MetCon

In Teams of 2 Complete For Time:

200m Run

25 CTB Pullups

200m Run

50 Bench Press (125/185#)

200m Run

75 Wall Balls (W: 14/9 M: 20#/10′)

200m Run

100 Box Jump Overs (20/24″)

200m Run

75 Wall Balls (W: 14/9 M: 20#/10′)

200m Run

50 Bench Press (125/185#)

200m Run

25 CTB Pullups

200m Run

[50 Minute Time Cap]