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Winnipeg, Manitoba
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WOD 043015

April 30, 2015UncategorizedRiver City Strength and Conditioning

CROSSFIT

Lift

Snatch Grip Deadlift 8-8-8-8

Snatch Pulls 5-5-5-5

Snatch Drop 3-3-3-3

3 Position Snatch 1-1-1-1-1

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