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Winnipeg, Manitoba
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WOD 060415

June 4, 2015UncategorizedRiver City Strength and Conditioning

CROSSFIT

Strength

SG Push Press 5-5-4-3

SG Deadlift 5-5-4-3

MetCon

15 Minute AMRAP of:

2 Wall Walks

5 Muscle Ups

20 Pistols

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