Don’t forget to make your way down to Undefeated CrossFit  (14-1100 Waverley Street) to cheer on Hugo, Clarence and Devon tomorrow as they are competing in the Lululemon Men’s Invitational!!!  Good luck guys!!!

10am – Plyometrics – Quick Feet – Coach Meg

11am – Technique & Movement – Open Prep – Coach Meg

12pm – Olympic Lifting – CANCELLED