Our Photo Galleries have been updated!!!

Lululemon Men’s Invitational (Click to view)

---

CROSSFIT

Strength

i) Deadlift 3×12 (Increasing)

ii) Split Squat 3×3/Leg @ 105/155#

MetCon

i) 15-12-9 For Time of:

Power Cleans (155/105#)

Box Hops (24/30″)

*10 Cal AB AFTER Each Round*