WOD #2
3 Rounds For Time of
400m Run
12 Deadlifts (105/155#)
9 Hang Power Cleans (105/155#)
6 Push Jerk (105/155#)
14 Minute CAP
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WOD #2
3 Rounds For Time of
400m Run
12 Deadlifts (105/155#)
9 Hang Power Cleans (105/155#)
6 Push Jerk (105/155#)
14 Minute CAP
