WOD #3
Part A: 90s To Establish MAX Distance HSW
60s Rest
Part B: 2 Attempts Of (Fastest Time Recorded):
75m Sprint
2 Minute REST Between Sprints
WOD #3
Part A: 90s To Establish MAX Distance HSW
60s Rest
Part B: 2 Attempts Of (Fastest Time Recorded):
75m Sprint
2 Minute REST Between Sprints