You won’t miss us at the Stadium Showdown with these *NEW* team unis!!!

Click HERE to purchase tickets to the game.

Hope to see you out there!!!

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CROSSFIT

Gymnastics (Skill)

Skin The Cat Progressions

MetCon

i) 17 Minute AMRAP of:

50 Wall Balls (W: 14/9 M: 20’/10#)

30 Pushups

10 Ring Muscle Ups

ii) 3 Minute AMRAP of:

25 DUs

5 Pistols (R)

25 DUs

5 Pistols (L)

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