CROSSFIT
MetCon
In Teams of 2, Complete For Time:
60 KB Swings (1/1.5 Pood)
60 Pullups
40 OH Squats (75/115#)
40 HSPU
20 Power Snatches (75/115#)
20 Bar Muscle Ups
20 Power Snatches (75/115#)
40 HSPU
40 OH Squats (75/115#)
60 Pullups
60 KB Swings (1/1.5 Pood)
