WOD 022318

If you haven’t done so already, CLICK HERE to sign up for this years CrossFit Games Open.

BOTB IV kicks off at 6pm with an OLYMPIC THEME, so don’t forget to get creative with your attire!!!  Be sure to check out our *NEW* BOTB IV tab for more competition details.

Let the 2018 CrossFit Games begin!!!


CROSSFIT

MetCon

CrossFit Games Open 18.1

20 Minute AMRAP of:

8 T2B

10 SA DB Hang Clean & Jerk (35/50#)

12/14 Calorie Row