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CROSSFIT
MetCon
“9/11 Tribute”
For Time:
2001m Row
11 Box Hops (24/30″)
11 Thrusters (95/135#)
11 CTB Pullups
11 Power Cleans (125/185#)
11 HSPU
11 KB Swings (1.5/2 Pood)
11 T2B
11 Deadlifts (155/225#)
11 Push Jerks (95/135#)
2001m Row