December 22nd & 23rd – CLOSED

December 24th – 10am – 12 Days Of Christmas *Family & Friends FREE Workout*

December 25-26th – CLOSED

December 27th

9am – CrossFit

12pm – CrossFit

1pm – Yoga w/ Coach Lorna

5pm – CrossFit

December 28th

9am – CrossFit

12pm – CrossFit

5pm – CrossFit

December 29th

10am – CrossFit

11am – CrossFit

December 30th – CLOSED

December 31st – 11am – Year In Review 2017 *Family & Friends FREE Workout*

January 1st – CLOSED

January 2nd Regular Hours

Christmas cards are ready to be picked up, so next time you are down at 431, please check for your card on the Christmas Tree!

Just like last year we have GIFT CERTIFICATES for anyone you, or someone you know would like to give the gift of fitness.  Please email for more information!